Reflecting on the craziness of International Women's Day.

Reflecting on the craziness of International Women's Day last week, I've been thinking about all of my experiences from moments of soaring highs, where women's voices echoed triumphantly on stage, and through my social media pages, and then there were the lows, where we were reminded of the entrenched barriers that we still have to work on dismantling. But admis the progress and enduring traditions, one thing became clear, of all the incredible women in my life, be they family, friends, or colleagues (you know who you are!) there are two people who deserve more of my attention and focus than others. They are me, and my daughter.

If I want to be a good Mum and also continue my work in creating healthy and connected communities, I must first look after me. For if I neglect my own well-being, the foundation upon which I build my support for others may fall. And as I look to the future, my daughter's future, it's crystal clear that she deserves a world that champions her growth, safety, and supports her to step into her power – whatever that may be!

As International Women's Day 2024 becomes #solastweek, the resolve of women everywhere continues to get stronger. Each day, we rise, renewing our commitment to progress, resilience, and solidarity. Here's to the women who inspire us, the challenges we overcome, and the success that await us. #IWDReflections #EmpowerWomen #StrengthInUnity